Increasing Self-Care, And Overcoming Mom Guilt: A Conversation With Loretta Forbes.

Brandi and her guest Loretta do a deep dive into mom guilt, which is the feeling of guilt women experience in relation to their kids. New mothers are particularly vulnerable to this, as they worry about making mistakes. Mom guilt often comes from an unrealistic expectation of being a perfect parent. Loretta shares her experience with mom guilt, relating it to her own experiences of needing to work and outsource in order to provide for . She emphasizes that it is not wrong to outsource, and that it can in fact add more sanity to life as a mom and wife. We hope that if you are a Mom, Bonus Mom or a caretaker that you can take some of today’s show and apply it to your journey.